Friday, January 9, 2015

Days 6 & 7 - I've Got This!

Day 6 was another easy day. So easy I forgot to write about it!

I ran 2 miles in intervals on the treadmill.
I had scrambled eggs and sausage for breakfast.
Lunch was vegetable juice and some chicken salad.
Then a grapefruit for snack.
Shrimp stir fry for dinner.
Then a quick strength workout before bed.




Day 7: I'm totally getting into this. Its great.

I ran 2.2 miles this morning in a light rain, it was delightful.
Breakfast: scrambled eggs and sausage and applesauce
Lunch: leftover shrimp stir fry
Dinner: well, the planned meal did not go over well, so I had a egg salad with guacamole and then cashews. Wasn't really hungry, so didn't stress over it too much.


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